Melatonin is a natural hormone made by your body's pineal gland.  This hormone is released to help you fall asleep.

Melatonin as a supplement has been show to help with insomnia.

Our proprietary combination called Sleep, may help ease nightly discomfort which can help promote better sleep. While Melatonin helps regulate your sleep-wake cycle and tells your body it's bedtime, this treatment can help facilitate sleep, reduce mental and physical stress, and create a calmness of mood.