SOTA shade is designed to help protect you from the overproliferation of free radicles while reducing skin inflammation and skin damage due to overexposure of environmental elements. 


We recommend that you use the product first thing in the morning or 60 minutes before you are going to be exposed to outside elements.  Take the recommended dose of 1ml of the shade tincture and place it under your tongue.  Leave the liquid under your tongue for 30-90 seconds and then swallow the liquid.


If you are sensitive to taste, you can also drop the recommended dose into a small glass of water.  The shade solution will disperse in the water and you can drink the entire mixture.  There is no reduction in effectiveness with this method, it just takes a little longer for the active ingredients to get into your system.